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If like lots of people you have never had counselling before it can feel a little daunting. Below I have answered some questions that might help to alleviate any anxiety. I have tried to cover as many areas as I can. If however you have any further questions please do get in touch. Please take a look at my testimonials. 

Q. How much are sessions?

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Sessions are £50 for 50 minutes. These sessions are payable in advance via bank transfer or card payment. 

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Q. Is therapy for me?

Therapy is not for any specific person. Therapy is a chance to speak guilt free about anything that is troubling you or causing you problems. 

Q. How many sessions will I need?

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This is a hard question to answer, however you are in control and along the way this will become clearer. 

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Q. How many times a week will I need a session?

The standard approach is once a week, however there may be times when this needs to increase. This will be a private matter for you and your counsellor to decide.

Q. Are you seeing clients face to face? 

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Yes I am. 

There is free parking on site. 

I am a short walk from Asda Tilehurst and Prospect Park

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Q. How will I know what to talk about?

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I get asked this question often, its a question I used to ask myself as the counsellor. Now instead of worrying about it I ask that you simply come, sit on my sofa and allow me to guide you. 

Q. What happens if I am unable to make an appointment?

I require 48 hours notice, this is so that I can offer this session to someone else that might require it. Failure to do so will result in the charge of a single session. 
 

Q. How long are sessions?

Sessions are 50 minutes each. 

Q. What are your Covid requirements?

If you have Covid I ask that you do not attend your appointment. This is the same with any virus. 
Hand sanitser is available, I also test regularly to ensure my clients safety. 

 

Q. Is therapy just for rich people?

I have been asked this question a few times, the simple answer is NO. Everyone is allowed to attend therapy regardless of who you are. 

Q. How does online Counselling work?

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If for whatever reason you are unable to get to me I am able to offer safe and secure online Counselling via WhatsApp video. If conducting a video call is uncomfortable this can be discussed.

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Q. How do I make an appointment?

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Simply hit the Contact tab and send me your details. I will endeavour to be in touch as soon as I can. 

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Q. Is Counselling confidential?

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What you say in Counselling is confidential and what we discuss stays between us. However, there are a few acceptions to this, which I will discuss at our first meeting. 

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If you have any other questions or are ready to take the next steps, please do get in touch. Please be sure to take a look at my testimonials from past and current clients

Q. Do I need to be at rock bottom before considering therapy?

Absolutely not, being at rock bottom is a sign that you have waited too long to seek help. However help is always at hand, don't be afraid to ask for it. 


 

Q. Do you work in the evenings?

 

​No, but I will try to accommodate for exceptional circumstances.

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