Mental illness is often hidden away for fear of discrimination. It is time to break free of the stigma that you must have a mental health diagnosis to attend therapy.

Talking with a stranger really is therapeutic, and assisting you to overcome your fears is life changing. 

 

About me

I am an accredited member of the National Counselling Society and work with Generalised Anxiety Disorder and Depression amongst many other areas.

I am based in Reading and am able to provide safe and secure counselling either face to face or online, with the added benefit that my online clients can be located in any part of the UK.

I am incredibly passionate about enabling you to live your best life. With continued CPD I am always researching new ways in which to adapt my therapy to ensure that the service that you receive is truly bespoke to your needs. By working privately I am able to tailor my counselling in the best possible way to ensure success. 

If your limiting self-beliefs, feeling sad or past traumas are holding you back then please do get in touch. Social anxiety can be a limiting factor especially in the current climate. I aim to provide my clients with tools that they can use when they are faced with situations that would normally cause fear or panic. 

I am here to work with you so that you can understand your inhibitors and smash down barriers. 

My speciality is Self Esteem and Anxiety.

I am of Indian heritage with the benefit of speaking Punjabi as my second language, this provides me with the skills to deal with varying cultural challenges and limitations that might exists. I am a wife and a mummy to three children. 

Being a carer and supporting people is what I do best. Please take a look at my testimonials and see what my clients say about me. 

Education

  • Prof. Dip Psy C

  • Aim Level 5 Dip in Therapeutic Counselling Practice 

  • Aim Level 4 Dip Counselling Skills and Theory 

  • Aim Qualification Level 4 Dip Therapeutic Counselling 

  • Aim Level 3 Hypnotherapy and Counselling 

  • BA (Hons) 

  • Enhanced DBS

  • L2 Certificate in Understanding Children & Young People's Mental Health

  • L2 Certificate in Understanding Domestic Abuse

  • L2 Certificate in Understanding Autism 

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Hope is being able to see that there is light despite all of the darkness.

- Desmond Tutu

Experience

Areas of counselling I work with

 

I am a Qualified Accredited Member of The National Counselling Society and am listed on their Accredited Professional Register of Counsellors.  ​The Society register is accredited by The Professional Standards Authority.  

As a member I abide by their Code of Ethical Practice along with ensuring that I acquire CPD hours enabling me to better help my clients with recent and up to date knowledge in areas of great interest. The skills that I acquire benefit my clients allowing me to build upon my foundation of existing skills and knowledge and furthermore allows me to provide a better level of counselling to my clients. If your still in doubt please take a look at my testimonials and what my previous and current clients say about their work with me.

I am here to walk this journey with you, take a look at my testimonials and see what my clients say about working with me. 

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  • Adults, and Adolescents

  • Abuse

  • Anger Management 

  • Anxiety Disorders 

  • Behaviour Problems 

  • Bereavement 

  • Bullying

  • Career Counselling 

  • CBT

  • Child Related Issues 

  • Depression 

  • Feeling Sad

  • Health Anxiety 

  • Loneliness

  • Low Self Esteem and Confidence

  • Obesity 

  • Parenting Difficulties 

  • Relationship Issues

  • Self Harm 

  • Stress

  • Suicidal Thoughts 

  • Work Related Stress 

Contact me

 

Text, call or email. 

Phone

07790325198

ADDRESS

Reading, Berkshire, RG30

E-MAIL

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