

contact@frontlinecounselling.co.uk
07790325198
Mental illness is often hidden away for fear of discrimination. It is time to break free of the stigma that you must have a mental health diagnosis to attend therapy.
Talking with a stranger really is therapeutic, and assisting you to overcome your fears is life changing.
Therapy is for everyone & your wellbeing matters.
Why choose me? Because I genuinely care, its that simple.
Discover how I can support you with a free initial consultation, without any commitment.

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At Frontline Counselling, my passion is empowering you. Therapy doesn't have to be a struggle; I encourage clients to embrace the journey. My goal is to help you develop an unshakeable sense of self, enabling you to navigate past experiences and fully engage with the present. I'm committed to equipping you with practical tools to confidently face situations that once triggered fear or panic.
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I am an accredited member of the National Counselling and Psychotherapy Society.
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Located in Reading, I provide flexible counselling options, including face-to-face sessions and online therapy accessible to clients throughout the UK and worldwide.
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If you're still considering, please take a moment to review the testimonials from individuals I've worked with. Their experiences highlight the benefits of our sessions.
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My South Indian background provides me with valuable insight and skills to navigate diverse cultural challenges and limitations that may exist within this community. Additionally, I am fluent in Punjabi. My practice also focuses significantly on supporting individuals with Autism, ADHD, and those experiencing Menopause. Outside of my practice, I am a wife and mother to three children.
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Supporting people and providing care is what I excel at. I'm committed to being your support system every step of the way.
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Here are three testimonials from recent clients
Speaking to Harinder has been one the best decisions I have ever made. She is very approachable, and creates a safe environment for you to share. What I love most about our sessions is her energy and the passion she has towards helping me and other clients. She has guided me in so many ways and I will be forever grateful.
After seeing Harinder for just over 2 months life has changed so much and all in a positive way . I now think of counselling as a safe space for me to share my life stories and thoughts with a “good friend” who listens , gives simple friendly advice but also challenges me to be the best I can. My anxiety has reduced, I am now in control of my life and am on the path to better things. All the goals I wanted to achieve in my 1st meeting I have done in such a short space of time which still hasn’t sunk in, all thanks to Harinder and her simplifying things. The sessions are worth every penny - go live your life and enjoy it !
It’s difficult to find words that show how much Harinder has helped me and my family through what has felt like the darkest of times. She has supported and guided me (and indirectly the whole family) so that we are now in a safe, positive and happier position. I really enjoy our sessions and come away with ‘tools’ that I have applied to other parts of life – now I feel more in control and less worried about the future. I was desperate and thought I’d lost everything when I first contacted Harinder. Whilst my situation is now a hopeful one, I continue to see her to help navigate the trickier areas of life and weather-proof my mental health.”
